Gym+Coffee is releasing a special “mindfulness audio” recording for guided sleep in connection with World Mental Day, with a script written by an extreme sleeping adventurer, Phoebe Smith, and narration by one of the Irish athleisure brand’s ambassadors, the singer Niall Horan. Gym+Coffee says it conducted a survey of 4,500 people recently indicating only six out of ten people had a good average mental wellbeing score  in the last two years. The recording is a sort of follow-up to a “wellness” event that the brand held in London on Oct. 7-9. The therapists on hand were the founder of RunTalkRun, Jess Robson; the laughter therapist Lotte Mikkelsen; and the empowerment coach Megan Rose Lane.

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